![]() It’s also not as satisfying as say a smoothie packed with protein powder or bananas. And the high amount of sugar can make you feel jittery, or cause you to have a sugar crash. Some people find orange juice quite sour and tangy. One recipe I found was this one, put together by the. There are a bunch of spices and other things you can add to it, to make it extra delicious. Or, have it as a nice refreshing smoothie next to your desk. So, if you want to save time you can just blend them up a blender, then drink them on the go. I saw in a video from a famous Youtuber bodybuilder, that he eats 6 eggs every day in the morning for breakfast. ![]() ![]() The combination of orange juice with the eggs will give you a good amount of energy until your next meal.Īlso, many body builders or guys and gals trying to improve their physique need to get in a good amount of protein and calories throughout the day to reach their body goals.Įggs are quite high in both protein and calories compared to other foods. If you have a thermos, or a protein shaker you can quickly pour it in and take it with you. Which makes blending some eggs with orange juice a really good option. Or, you might have woken up late, and don’t have time to make a full eggs benedict. Most people have eggs in the pantry, and you might be a bit lazy to fry them up. So, if you’re feeling a bit low in energy, and need a bit of a boost.īut, you also want it to last a long time, then an orange juice and egg smoothie is a good way to go. It provides slow and fast releasing energyĮggs have a good amount of protein which releases energy slowly and evenly, according to, and the high sugar content of oranges gives you a quick burst of energy.
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |